Thursday, June 26, 2008
Tuesday, June 17, 2008
I made it to yesterday's three-week checkpoint embracing the new policy of extreme rest and "don't make yourself crooked." I was pretty sure that the proscribed three weeks more in the cast for a normal person would be two weeks more for me. Instead my x-ray looks shockingly like it did three weeks ago - a broken bone with a diagonal gap between sections that actually grew. The x-ray techs, Oz-like speaking from behind a screen while looking at my x-ray, after a conversation about how they were prohibited from opinions, said "fracture" one to the other, then to me "how long has it been?" - "three weeks" - then a relieved (and ominous) "oh, you are still in the baby stages of healing!" My orthopedist is not worried, points to some evidence of new bone growth and reminds me the fibula is the source of bone grafts, but he upped his tune now to four more weeks in this walking cast. But again he says ride, that it will even help. Still highly skeptical, but my anti-crooked policy is out the window and I am going pedaling. I hope it hells fast too, or at least hells.
Posted by Anna Milkowski at 5:31 AM
Tuesday, June 10, 2008
It is hot outside. I watched Black Robe about a Jesuit missionary traveling up the St. Lawrence in the 1600s and want to go on a canoe trip. Forget
, take me to the Boundary Waters and let me sleep outside. I am resting this silly leg. I am restless. I have been inside too long but like I said it is hot outside. Played bridge and tweaked my leg walking on a dirt driveway. Ate some yogurt. Since I did not buy it, I am not sure how expensive it was though it was not wheat or corn. Read up on ecosystem services and transfer of development rights. Iced my leg. Drank some ice water. Made a phone call. Maybe I will learn the new camera. Or call in lost frequent flyer miles. Or do something edifying like learn to crochet. Is bike racing just going to grind to a halt as a result of fuel costs? Should it if we are causing a global food crisis? Photo credit. And talking bike racing: how about Jen McRae's 4th place at Philly?!!!!!
Posted by Anna Milkowski at 6:10 PM
Friday, June 6, 2008
The racing expression "don't try so hard" likely applies also to recovery. With a lot of wise advice, I think I finally came around. I had been pedaling a bit with the boot but honestly it's awkward and the more I hear the more I am concerned about assymmetry injuries. The return on riding is pretty low right now. Better to heal the bone and come back when I can pedal normally. So I will be relaxing (and engaging in academic thoughts) as I root for the team at a boiling-hot Philly and strive to have my bone fully healed at the three-week checkpoint (rather overly optimistic but who knows!). In the back of my head I am trying to remember how exhausted I felt in early November of last year, when after tanking at Chainbiter, I almost didn't even show up for the Northampton Cross. With regard to chocolate and waffles this December, this might be just perfect. Ok not perfect...but not terrible!
Posted by Anna Milkowski at 4:51 PM
Monday, June 2, 2008
Walking back from yesterday’s expedition to Romeo and Caesar’s market down the block, where I sat outside and read and talked to strangers with time on their hands, I stopped to rest. Hanging over the crutches, I noticed the sidewalk was bustling with ants, and watched them for a few minutes. It has been a while since I have watched ants, and it’s probably good for me. My land conservation research has been very engaging, given me some ideas of what life could involve post-school, and there are definite benefits to an absence of distractions as far as productivity goes. Rather than considering this a vacation, I am considering it a chance to earn adventurous time later: late season racing with no tasks looming, cross season with a thesis largely finished, perhaps even a trip to Alaska… I do love Scrabble and without question am grateful to remember the pleasure of reading actual books, but most of what I enjoy tends to involve my leg. Keeping busy is also an obvious strategy to avoid getting bummed. I go back and forth, experiencing sea changes in how long I think it will be before I can bring some reasonable fitness to a race. I am well aware of the driven athlete's tendency to rush recovery with negative consequences, but this broken fibula is a pretty weird injury. The fibula is not a weight-bearing bone, but the attachment site of a lot of muscles going from the calf to the foot. It rotates with ankle flexing. So the treatment for a broken fibula is to immobilize the ankle, but pretty much anything else is fair game, including walking and pedaling on the trainer. Sounds crazy to me too, riding a bike with a broken leg, but with my orthopedist’s encouragement I gave it a try. Not going to win any time trials averaging 82 watts for half an hour, but my leg felt good! In other news: rooting for my team racing in Montreal’s Grand Tour (wishing I were there but not missing racing at night), eagerly awaiting Philly, and it is clearly time to ditch the crutches before I ran any more toes from my non-injured food into them. Until the new camera arrives, my leg!
Posted by Anna Milkowski at 5:32 PM