I had been having a happy week of flow, flow as in green lights while bike commuting, finding unlikely parking spaces, happening upon the best songs pressing seek on the car radio, not having to pay to fly my bike, and coincidental meetings, like having a favorite professor stop into the bike shop Wednesday night to offer me a good TA job and running into the Olympic Track and Field coach I met in the Newark airport two weeks ago at Bradley on Thursday. I had been doing my athletic homework too – visualizing how I want to ride these races, because good start vs. bad start smooth technically vs. spastic, these are 99% mental with me. Visualizing for sports does work, setting those neural pathways so they are tuned when you get to race day. My legs had come around at just the right time, and I wanted my mind to be ready too. When I mentioned the “flow” concept to Sue MacLean here in In terms of the actual racing: Go New England... and Velo Bella! Kathy Savary became a 4-time champ with her win in masters 50, followed by teammate Sue MacLean. Cris Rothfus battled with my Velo Bella teammate and former pro ballerina Shannon Gibson, ending up second. Marci Titus-Hall and Pauline Franscone rode great for 4th and 5th in masters 35. Mo Bruno rode superbly in the mud to win the Masters 30, followed by Josi, then - wow - Sally Annis. Kristi Berg, also an excellent mudder and technical rider, was psyched with a strong ride for fourth. She and her husband Chad adopted me once four years ago at a weekend of Northwest racing and they remain great race friends - Chad LOVES his job as a fireman and has taught me all sorts of useful lessons like not to leave the dishwasher or dryer running when you leave the house. And hot off the press, Amy Dombrowski roared to victory in what sounds like a hair-raising ice bike in the U-23 race this morning! Here I am outside the laundromat.
1 comment:
girl kill it~!
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